Once you find out that you are pregnant, it is important to pay heed to your diet, exercise, and lifestyle for the optimal growth and development of your unborn baby. Every mother wishes to have a healthy baby, and one of the parameters that help you know about your baby’s well-being is the foetal weight.
Gaining weight during pregnancy is normal, but it’s important to gain it in a healthy way. This benefits you, your baby and your health after the pregnancy.
Please note that I am not a medical professional and this information does not replace any medical advice that you can get directly from your doctor, always consult your doctor for the most specific advice. My intention for making these videos is to provide awareness and support to new moms.
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