Pelvic Pain? Pregnancy Remedies for SPD



Have you been feeling pain on your pubic bone or pelvic area in pregnancy?! You’re not alone! This common (but uncomfortable “complication” of pregnancy can be aggravating and affect your everyday life! I’ll share some remedies to help, what to expect for your labor/birth and when it should resolve! Thanks for watching, sharing and subscribing!

Chapters:
00:00 Let’s get started!
00:56 What is happening with this pain?
05:40 Pregnancy remedies
09:49 Will it affect my birth?
11:18 When does it get better?
13:50 Bloopers

Link to the belt mentioned: https://amzn.to/3oWgETo
My favorite heating pad: https://amzn.to/3gPsA4S

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Disclaimer: all information shared in for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.

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