సమ్మర్లో గర్భిణీలు చేయకూడని పనులు || Pregnancy Care Tips During Summer
If you’re pregnant during the summer months, it’s important to take extra precautions to stay healthy and comfortable. In this video, Dr swapna chekuri, Fertility specialist going to be discussing some essential summer precautions that pregnant women should take to ensure a safe and healthy pregnancy.
We’ll cover a range of topics, including staying hydrated, wearing appropriate clothing, and protecting your skin from the sun’s harmful rays. We’ll also discuss the importance of staying cool and avoiding overheating, as well as tips for exercising safely during the summer months.
By following these precautions, you can reduce the risk of heat-related illness and complications during your pregnancy, and enjoy a more comfortable and enjoyable summer season. So whether you’re in your first trimester or nearing the end of your pregnancy, be sure to tune in and learn how to stay healthy and safe during the summer months.
Stay Hydrated:
Wear Loose Clothing:
Stay Cool:
Protect Your Skin:
Exercise Carefully:
Watch for Signs of Overheating:
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